This comprehensive digital booklet provides evidence-based exercises specifically designed to help manage and relieve plantar fasciitis pain. Perfect for patients and healthcare professionals seeking practical, step-by-step guidance.
What's included:
Detailed exercise instructions with illustrations
Stretching and strengthening routines
Instructions about massage and orthotics
Evidence-based recommendations
Easy-to-follow format for daily practice
Instant download after purchase. No physical product will be shipped.
Download this 14-page full-color PDF booklet, optimized for printing on standard letter-size (8.5" x 11") paper at home or at your local print shop.
