{"product_id":"exercises-for-lumbar-spinal-stenosis","title":"Exercises for Lumbar Spinal Stenosis","description":"\u003cp\u003eThis comprehensive booklet is designed to help individuals with lumbar spinal stenosis understand their condition and safely perform targeted exercises to improve mobility, reduce pain, and enhance quality of life. Created by Dr. Andrea Furlan, a leading expert in pain management and rehabilitation, this resource provides clear, evidence-based guidance you can follow at home.\u003c\/p\u003e\n\u003ch2\u003eWhat's included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStep-by-step illustrated exercises specifically designed for lumbar spinal stenosis\u003c\/li\u003e\n\u003cli\u003eInstructions on proper form and technique to ensure safety and effectiveness\u003c\/li\u003e\n\u003cli\u003eGuidance on exercise frequency, duration, and progression\u003c\/li\u003e\n\u003cli\u003eTips for managing symptoms and preventing flare-ups\u003c\/li\u003e\n\u003cli\u003eEducational information about lumbar spinal stenosis and how exercise helps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstant download after purchase. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eDownload this 18-page full-color PDF booklet, optimized for printing on standard letter-size (8.5\" x 11\") paper at home or at your local print shop.\u003c\/p\u003e\n\u003cp\u003eDigital products are not eligible for refunds.\u003c\/p\u003e","brand":"Dr. Andrea Furlan ","offers":[{"title":"Default Title","offer_id":44246626205876,"sku":null,"price":700.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/0460\/8436\/files\/Cover_Lumbar_Spinal_Stenosis.png?v=1781319687","url":"https:\/\/www.doctorandreafurlan.store\/en-in\/products\/exercises-for-lumbar-spinal-stenosis","provider":"Dr. Andrea Furlan ","version":"1.0","type":"link"}